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For Kids and Teens 6 Vegan 22
| | Vegetarian - Cooking, Home 122
Vegetarian - Food, Shopping 30
Food, Drink and Nutrition - Health, Issues, Society 90
Vegetarianism - Lifestyle Choices, Society 272
American Heart Association: Vegetarian DietsAmerican Heart Association: Vegetarian Diets
Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
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Ask the DietitianAsk the Dietitian
Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
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Healthy VegetarianHealthy Vegetarian
Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
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Vegetarian Diet: How to Get the Best NutritionVegetarian Diet: How to Get the Best Nutrition
A diet planning guide including a food pyramid, information on meat alternatives and how to avoid potential nutrient deficiencies.
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Vegetarian Nutrition Dietetic Practice GroupVegetarian Nutrition Dietetic Practice Group
Resources include fact sheets, a newsletter, and research updates.
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Vegetarian Nutrition Resource ListVegetarian Nutrition Resource List
A list of articles, pamphlets, books and full-text materials on the internet. [PDF]
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Wikipedia: Vegetarian NutritionWikipedia: Vegetarian Nutrition
An encyclopedia article on the benefits of a vegetarian diet and potential nutrient deficiencies.
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