Cobalamin 6
Folic Acid 6
Niacin 2
Pantothenic Acid 2
Pyridoxine 5
Riboflavin 2
Thiamin 5
Vitamin A 7
Vitamin C 11
Vitamin D 4
Vitamin E 6
Vitamin K 6
Calcium 4
Chromium 1
Co-Enzyme Q10 2
Copper 3
Iron 5
Magnesium 5
Phosphorus 4
Potassium 6
Salts 2
Sodium 2
Zinc 6
| | Vitamins and Minerals - Nutrition and Metabolism Disorders, Conditions and Diseases, Health 154
Vitamins and Minerals - Drugs and Medications, Pharmacy, Health 2
Vitamins and Minerals - Supplements, Nutrition, Health, Shopping 39
 AskMen.com- VitaminsAskMen.com- Vitamins
 Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
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Dietary Reference IntakesDietary Reference Intakes
 A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
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Dr Passwater.comDr Passwater.com
 Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.
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Harvard School of Public Health - VitaminsHarvard School of Public Health - Vitamins
 Information on dietary intakes to protect general health and fight against diseases.
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Mc VitaminsMc Vitamins
 A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
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Medlineplus: VitaminsMedlineplus: Vitamins
 Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
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MineralsMinerals
 Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
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MineralsMinerals
 Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
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Minerals and VitaminsMinerals and Vitamins
 Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
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Online Vitamin DatabaseOnline Vitamin Database
 Information on vitamins and their healing qualities.
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Reference Guide For MineralsReference Guide For Minerals
 Gives an overview and information on a variety of minerals and trace minerals.
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Vitaguide.orgVitaguide.org
 Information and articles on vitamins, minernals and supplements.
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Vitamin and Mineral Supplement Fact SheetsVitamin and Mineral Supplement Fact Sheets
 Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.
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Vitamin B12Vitamin B12
 Information on oral vitamin B12 including vitamin B12 reports and research papers.
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Vitamin DirectoryVitamin Directory
 Resource directory on several vitamins, health supplements, and news.
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Vitamin Information CenterVitamin Information Center
 Basic information on all vitamins and their uses, daily requirements, and history.
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Vitaminfo.comVitaminfo.com
 Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.
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VitaminManualVitaminManual
 Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
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VitaminsVitamins
 Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.
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Vitamins and CoenzymesVitamins and Coenzymes
 Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.
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Vitamins and MineralsVitamins and Minerals
 Vitamins and minerals resources tailored to educate kids and teens.
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Vitamins and Minerals: How Much Do You Need?Vitamins and Minerals: How Much Do You Need?
 Information about requirements and advice on use of supplements, from mylifepath.com.
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Vitamins and Supplements Message BoardVitamins and Supplements Message Board
 Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.
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Vitamins, Carotenoids, and PhytochemicalsVitamins, Carotenoids, and Phytochemicals
 Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.
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VitaminsDiary.comVitaminsDiary.com
 Descriptions and information on various vitamins, minerals, amino acids and herbs.
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